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Proteus sessions

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Random

Learning Set

Visualization Set

0

Rand.

'PullOutTheStops'

17

10 Mins

Quick Alertness

33

15 Mins

MindLab Visualize

Peak Performance. Set

18

35 Mins

Learning With Tapes

34

25 Mins

MindLab Visualize

1

20 Mins

Power Regenerator

19

15 Mins

Relax Before Exams

35

35 Mins

MindLab Visualize

2

18 Mins

Perf. Intensive

20

15 Mins

Concentration

36

45 Mins

MindLab Visualize

3

15 Mins

Quick Break

21

20 Mins

Creativity

37

60 Mins

MindLab Visualize

4

15 Mins

Power Pause

22

20 Mins

Visualization

38

15 Mins

MindLab Energize

5

17 Mins

Athletic Warm Up

23

15 Mins

MindLab Learn

39

25 Mins

MindLab Energize

6

30 Mins

Peak Composure

24

25 Mins

MindLab Learn

40

35 Mins

MindLab Energize

Relaxation/Meditation Set

25

35 Mins

MindLab Learn

41

45 Mins

MindLab Energize

7

15 Mins

Quick Work Break

26

45 Mins

MindLab Learn

42

60 Mins

MindLab Energize

8

25 Mins

Mind Sauna

27

60 Mins

MindLab Learn

Sleep Set

9

16 Mins

Quick Refresher

Well-Being Set

43

15 Mins

MindLab Sleep

10

35 Mins

Regeneration

28

25 Mins

Mind/Body Awareness

44

25 Mins

MindLab Sleep

11

60 Mins

Deep Meditation

29

22 Mins

Afternoon Break

45

35 Mins

MindLab Sleep

12

15 Mins

Relax/Meditate

30

25 Mins

Deep Relaxation

46

45 Mins

MindLab Sleep

13

25 Mins

Relax/Meditate

31

18 Mins

Goodnight

47

60 Mins

MindLab Sleep

14

35 Mins

Relax/Meditate

32

25 Mins

Release the Day

PyroTechnics Set

15

45 Mins

Relax/Meditate

48

Forever

1

16

60 Mins

Relax/Meditate

49

Forever

2

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